Ohh heyy.
Saturday, December 4, 2010
Posted by Steph at 10:14 PM 0 comments
Monday, August 30, 2010
Throat of Doom
So...I'm a hypochondriac.
Posted by Steph at 3:59 AM 0 comments
Thursday, August 26, 2010
It's 2:14 am right now. I have to be up at 7:30 to make it to class on time. Why, do you ask, am I awake?
Posted by Steph at 11:14 PM 0 comments
Friday, August 13, 2010
My Best Friends
So this week, I'm chilling in my apartment. I'm trying to get some hours in at work before classes start. And in all of this lovely time to myself, I've been thinking about all the people I'm going to miss when school starts. So this post is hereby dedicated to my best friends.
Posted by Steph at 4:14 PM 0 comments
Sunday, June 20, 2010
My entire life, I've danced. There are millions of people in the world who can say those words. And the great part is, almost all of them mean something different. There are people who are fantastic dancers in almost any setting. If there is music on...anything with a rhythm, actually... they can move to it in a way that becomes art. Then there are dancers who specialize in one genre. There are technically trained dancers, dancers who break outside of technique, and dancers who follow no rules whatsoever. There are ballerinas, modern, hip hop, jazz, tap, lyrical, Irish dancers. There are people who dance at clubs for fun...there are people who perform for millions...an there are people who dance as a form of worship.
SO. In honor of my favorite art--and what I would love to be doing right now--here are some of my favorite dance quotes.
"To dance is to be out of yourself. Larger, more beautiful, more powerful. This is power, it is glory on earth and it is yours for the taking. " -Agnes de Mille
"The dancer's body is simply the luminous manifestation of the soul." -Isadora Duncan
"Dance is the hidden language of the soul of the body." - Martha Graham
Posted by Steph at 7:38 PM 0 comments
Thursday, June 10, 2010
I GOT TO RECORD TODAY!
I felt like Britney Spears.
It was pretty much the coolest thing, and made me feel a little more like a musician than a girl trying to sing...ish.
SO cool.
Posted by Steph at 10:35 AM 0 comments
Tuesday, May 18, 2010
Summer: Day 1
I've decided to turn this into a work-out blog for the next couple months. I'm done with school, and home in St. Louis. Unfortunately, none of my friends are within about 14 hours of me...but at least I get to hang out with my family. Since I don't have much to do, I'm going to spend the summer working a couple days a week, and most importantly, getting myself in shape.
Before I start filling you in on all my accomplishments, here's the sob story:
I can remember being self-conscious about my body as early as 3rd grade. I've never been overweight, but I've also never been particularly athletic, which can be frustrating. I've always had issues with my stomach, and never been close to having real muscles, except in my legs. The only exercise I really did as a kid was dance classes between 2 and 9 hours a week. In high school, to pass my online gym class, I had to go to the gym and do cardio and strength workouts. I even muddled my way through a triathlon once. But in general, I'm not athletic, and my asthma stops me from being successful.
This summer, my goal is to change that. I've gotten back up to my highest weight ever, and I just feel out of shape. So here are my specific goals:
1. Drink water. At least 4 glasses a day. Limit other beverages to one cup of coffee and one other drink a day.
2. Replace processed sugar with healthier things like yogurt or fruit.
3. Work out for at least 20 minutes a day. Run at least 3 times a week.
4. Work up to running 5 miles without stopping. (Right now it's 1.5)
Let's see how this goes!
Posted by Steph at 6:48 AM 0 comments